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Self-Care Survival Guide

By March 25, 2020Pastoral Care

As a spiritual caregiver we acknowledge your need for care during this heavy time of ministry. Self-care is vital while you minister during the Coronavirus pandemic.

GROW Counseling, based out of the Metro Atlanta area created, “A Survival Guide to Self-care: How to Thrive During Uncertainty” and hope it is helpful for you.

This survival guide is designed to help you engage in self-care during this difficult time. This tool will guide you to focus on elements within your daily
activities you can control. It will help you stay grounded and intentional every day. The guide includes essential self-care strategies, extra self-care strategies, and other-care strategies.

Download PDF
Sara Baldwin ([email protected])


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